Cold Potato-Leek Soup - (Vichyssoise) Recipe - Cooking Index
4 | Leeks - sliced | |
1 cup | 62g / 2.2oz | Chopped onion |
2 tablespoons | 30ml | Margarine |
4 | Potatoes | |
4 cups | 948ml | Unsalted chicken broth |
1/4 teaspoon | 1.3ml | Mace |
2 cups | 474ml | Evaporated skim milk |
6 tablespoons | 90ml | Chives |
Freshly-ground black pepper - to taste |
Add leeks and onion to food processor. Chop until fine. Brown leeks and onion in margarine. Peel potatoes and slice finely. Add potatoes, chicken broth and mace. Cook over moderate heat until tender. Cook and then blend in food processor until smooth. Refrigerate.
Before serving, mix in 2 cups evaporated milk. Top each serving (1 cup) with 1 tablespoon chives and season with pepper to taste.
This recipe yields six 1-cup servings.
Nutritional Analysis Per Serving: Calories 295; Fat (grams) 6; Percent calories from fat 18; Percent polyunsaturated 6; Percent saturated 4; Percent monounsaturated 8; Cholesterol (milligrams) 5; Sodium (milligrams) 170; Protein (grams) 17; Carbohydrate (grams) 43; Fiber (grams) 3.
Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
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