Chinese-Style Asparagus Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Fresh asparagus |
1 teaspoon | 5ml | Soy sauce |
1/2 teaspoon | 2.5ml | Sugar |
1/2 cup | 118ml | Water |
Cut asparagus into 1 1/2-inch lengths. Boil water, soy sauce and sugar in a large saute pan over high heat. Add asparagus and reduce heat to low. Simmer until tender-crisp (about 5 minutes). Serve.
This recipe yields 6 servings.
Nutritional Analysis Per Serving: Calories 32; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 60; Protein (grams) 3; Carbohydrate (grams) 5; Fiber (grams) 1.5.
Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
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