Baked Flounder With Sauce

Recipe Ingredients

3 lbs	1362g / 48oz	Flounder
6 tablespoons	90ml	Butter - melted
2 tablespoons	30ml	Onions - browned, chopped
1		Garlic clove - mince/browned
2 tablespoons	30ml	Parsley
1/4 cup	59ml	Wine - dry white
1		Lemon - juice of
		Salt and pepper to taste
		Flour

Recipe Instructions

Place fish in baking dish or pan. Prepare a sauce by browning garlic, onion in melted butter. When brown, add parsley, wine and lemon juice. Blend sauce. Pour sauce over fish; sprinkle with salt, pepper, flour. Bake covered 10 minutes at 375F

Uncover, basting with melted butter and dry white wine. Bake (ten minutes more or until done to taste. Also for: Flounder, mackerel, weakfish, grouper, snapper, bass etc.

Hints

Suggestions: Vary the ingredients of the sauce with other recipes.

Source:
W. Park Kerr

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