Baja Seafood Stew Recipe - Cooking Index
1/2 cup | 31g / 1.1oz | Onion; chopped - 1 medium |
1/2 cup | 73g / 2.6oz | Green chiles - chopped |
2 | Garlic cloves - finely chopped | |
1/4 cup | 59ml | Olive oil |
2 cups | 474ml | White wine - dry |
1 tablespoon | 15ml | Orange peel - grated |
1 1/2 cups | 355ml | Orange juice |
1 tablespoon | 15ml | Sugar |
1 tablespoon | 15ml | Cilantro; fresh - snipped |
1 teaspoon | 5ml | Basil leaves - dried |
1 teaspoon | 5ml | Salt |
1/2 teaspoon | 2.5ml | Pepper |
1/2 teaspoon | 2.5ml | Oregano leaves - dried |
28 oz | 795g | Italian plum tomatoes - * |
24 | Soft-shell clams - scrubbed | |
1 1/2 lbs | 681g / 24oz | Shrimp; raw - shelled, med. |
1 lb | 454g / 16oz | Fish - ** |
6 oz | 170g | Crabmeat; frozen - *** |
Cook and stir onion, chiles, and garlic in oil in 6-quart Dutch oven until onion is tender. Stir in remaining ingredients except seafood. Heat to boiling; reduce heat.
Simmer uncovered for 15 minutes. Add clams; cover and simmer until clams open, 5 to 10 minutes. (Discard any clams that have not opened.) Carefully stir in shrimp, fish and crabmeat.
Heat to boiling; reduce heat. Cover and simmer until shrimp are pink and fish flakes easily with fork, 4 to 5 minutes.
* Use 1 24oz can of Italian Plum Tomatoes that are undrained and cut in half.
** The following fish can be used: cod, sea bass, mahi-mahi or red snapper fillets that are cut into 1-inch pieces.
*** Crabmeat should be thawed, drained and cartilage removed.
Source:
Mrs. Neel Garland
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