Spicy And Crispy Broccoli

Recipe Ingredients

1 tablespoon	15ml	Olive oil
4 cups	584g / 20oz	Broccoli florets - (abt 1 bunch)
1/2 teaspoon	2.5ml	Red pepper flakes
1		Garlic clove - put through press

Recipe Instructions

In a large skillet heat the oil over high heat until it is smoking. Add the broccoli, give it a quick stir and cook it covered, stirring occasionally, for 3 minutes. (It should look crispy and brown around the edges.) Turn the heat to a low and cook it for 2 minutes more or until it is just tender. Add the red pepper flakes, garlic and salt and pepper to taste and cook the mixture for 1 minute. Serve immediately.

This recipe yields 4 servings.

Source:
COOKING LIVE with Sara Moulton - From the TV FOOD NETWORK - (Show # CL-8904)

Rating

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7 (1 votes)

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