Spicy And Crispy Broccoli Recipe - Cooking Index
1 tablespoon | 15ml | Olive oil |
4 cups | 584g / 20oz | Broccoli florets - (abt 1 bunch) |
1/2 teaspoon | 2.5ml | Red pepper flakes |
1 | Garlic clove - put through press |
In a large skillet heat the oil over high heat until it is smoking. Add the broccoli, give it a quick stir and cook it covered, stirring occasionally, for 3 minutes. (It should look crispy and brown around the edges.) Turn the heat to a low and cook it for 2 minutes more or until it is just tender. Add the red pepper flakes, garlic and salt and pepper to taste and cook the mixture for 1 minute. Serve immediately.
This recipe yields 4 servings.
Source:
COOKING LIVE with Sara Moulton - From the TV FOOD NETWORK - (Show # CL-8904)
Average rating:
7 (1 votes)
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