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All Purpose Grilling Sauce Recipe - Cooking Index

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All Purpose Grilling Sauce

Type: Low Fat
Courses: Sauces
Serves: 8 people

Recipe Ingredients

1   Onion - chopped
1 tablespoon 15mlButter - melted
1/2 cup 118mlVinegar
1 cup 237mlTomato juice
1 cup 237mlTomato sauce
1 tablespoon 15mlWorcestershire Sauce
1/4 cup 40g / 1.4ozBrown sugar
1 teaspoon 5mlDry mustard
1 teaspoon 5mlPaprika

Recipe Instructions

Saute chopped onions in butter over low heat. Add rest of ingredients. Bring to a boil, reduce heat and simmer for 15 to 20 minutes. Makes 2 cups.

Use as a sauce for meat or chicken. May also be used as a marinade or brush on when grilling.

Dietary Information:

Nutritional Analysis Per Serving: Calories 78; Fat (grams) 2; Percent calories from fat 23; Percent polyunsaturated 3; Percent saturated 11; Percent monounsaturated 9; Cholesterol (milligrams) 4; Sodium (milligrams) 330; Protein (grams) 1; Carbohydrate (grams) 14; Fiber (grams) 1.

Source:
"Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org"

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