Cooking Index - Cooking Recipes & Ideas"Sweet" Carrots Recipe - Cooking Index

"Sweet" Carrots

Type: Low Fat, Vegetables
Courses: Side dish
Serves: 4 people

Recipe Ingredients

1/2 cup 118mlBoiling water
1/4 teaspoon 1.3mlSalt
2 cups 220g / 7.8ozShredded carrots
1 tablespoon 15mlDiet margarine
  Sugar substitute - to taste
1 teaspoon 5mlLemon juice
4 tablespoons 60mlParsley

Recipe Instructions

Bring water to boil in saucepan. Add salt and carrots. Cover pan and cook until water is evaporated (about 5 minutes). Remove from heat. Add margarine and sugar substitute to taste. Toss with lemon juice and parsley. Serve immediately.

Dietary Information:

Nutritional Analysis Per Serving: Calories 40; Fat (grams) 1.5; Percent calories from fat 33; Percent polyunsaturated 1; Percent saturated 1; Percent monounsaturated 1; Cholesterol (milligrams) 0; Sodium (milligrams) 187; Protein (grams) 1; Carbohydrate (grams) 6; Fiber (grams) 2.

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