Broccoli Smothered In Garlic Oil Recipe - Cooking Index
Broccoli Smothered In Garlic Oil Recipe - Cooking Index
| 1 | Broccoli - (abt 1 1/2 lbs) | |
| 3 tablespoons | 45ml | Light vegetable oil |
| 8 | Garlic cloves - (to 10) - peeled | |
| 1/3 teaspoon | 1.7ml | Tumeric |
| 1 teaspoon | 5ml | Kosher salt |
Cut broccoli into spears, leaving long stems attached to the flowerets. Peel the stems carefully, they break easily. Rinse the spears under cold running water. Leave them for 5 minutes to drain.
Heat the oil over medium-high heat in a frying pan large enough to accommodate the broccoli in a single layer. When oil is hot, add garlic, and saute, turning and tossing until it turns golden, about 1 to 2 minutes. Add tumeric and immediately follow it with the broccoli. Spread the broccoli so that it lies in one layer. Let it sizzle undisturbed for 1 minute, then sprinkle on the salt. Turn the broccoli carefully with a flat spatula or a pair of tongs, and saute for an additional minute.
Reduce heat and cook, covered, until the broccoli is cooked but still crisp and dark green, about 8 to 10 minutes. Uncover, and continue cooking until all the moisture evaporates and the broccoli spears are glazed with garlic oil about 3 to 5 minutes. Check for salt and serve immediately.
This recipe yields 4 to 6 servings.
Source:
COOKING LIVE with Sara Moulton - Recipe courtesy of Julie Sahni, Classic Indian Cooking - From the TV FOOD NETWORK - (Show # CL-8886 broadcast 05-19-1997) - Downloaded from their Web-Site - http://www.foodtv.com
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