Mega-Smoothie Recipe - Cooking Index
1 | Mango - peeled, seeded, | |
And chopped | ||
2 | Bananas - peeled, chopped | |
8 | Strawberries (large) | |
2 | Carrots - chopped (medium) | |
2 cups | 474ml | Ice cubes |
1 tablespoon | 15ml | Honey |
1 cup | 237ml | Yogurt - (optional) |
In a blender combine half of each ingredient, including; mango, bananas, strawberries, carrots, ice cubes, honey and yogurt and blend until smooth. Pour into a glass and serve immediately.
Repeat process for remaining ingredients.
This recipe yields 2 servings.
Source:
COOKING LIVE with Sara Moulton - Recipe courtesy of Chef Jack McDavid of Jack's Firehouse, Philadelphia, PA - From the TV FOOD NETWORK - (Show # CL-8860 broadcast 04-10-1997) - Downloaded from their Web-Site - http://www.foodtv.com
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