Falafel Pita Sandwiches Recipe - Cooking Index
1/2 lb | 227g / 8oz | Dried fava beans - soaked overnight |
1/2 cup | 46g / 1.6oz | Minced scallions |
1/4 cup | 23g / 0.8oz | Minced fresh parsley leaves |
2 | Garlic cloves - minced | |
1 1/2 teaspoons | 7.5ml | Salt |
1 teaspoon | 5ml | Ground cumin |
3/4 teaspoon | 3.8ml | Ground coriander |
1/4 teaspoon | 1.3ml | Double-acting baking powder |
1/8 teaspoon | 0.6ml | Cayenne |
Vegetable shortening - for deep frying | ||
6 | Pita pockets | |
Garnish | ||
Chopped Vegetable Salad - see * Note | ||
Sesame Dressing - see * Note |
* Note: See the "Chopped Vegetable Salad" and "Sesame Dressing" recipes which are included in this collection.
Discard any brown skin from each soaked bean if necessary and in a food processor fitted with a steel blade puree the beans until fine. Add the scallions, parsley, garlic, salt, cumin, coriander, baking powder, and cayenne and blend the mixture to as smooth a paste as possible. The mixture will remain grainy. Transfer the mixture to a bowl and let it stand, covered, for 30 minutes. Form the fava bean mixture into eighteen 1 1/2-inch round patties and arrange them in one layer on waxed paper.
In a deep fryer heat 2 1/2 inches vegetable shortening to 375 degrees and fry the falafel in batches for 1 to 2 minutes, or until it is golden brown, transferring it with a slotted spoon to a paper towel-lined plate to drain.
Heat the pita pockets in foil in a preheated 350 degree oven for 10 minutes. Fill each pita with 3 of the falafel, top with a heaping spoonful of the Chopped Vegetable Salad and the Sesame Dressing on the side.
This recipe yields 6 sandwiches.
Source:
COOKING LIVE with Sara Moulton - Recipe courtesy of Gourmet Magazine - From the TV FOOD NETWORK - (Show # CL-9047 broadcast 01-20-1996) - Downloaded from their Web-Site - http://www.foodtv.com
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