Brazilian Fish Stew Recipe - Cooking Index
2 1/2 lbs | 1135g / 40oz | Boneless fillets of any firm whitefish |
1/2 lb | 227g / 8oz | Small shrimp - peeled, deveined, |
And tails removed | ||
3 cups | 187g / 6.6oz | Canned tomatoes - coarsely chopped |
2 cups | 125g / 4.4oz | Chopped onions |
1/4 cup | 4g / 0.1oz | Chopped fresh cilantro |
1 tablespoon | 15ml | Minced garlic |
1 | Jalapeno pepper - stemmed, seeded, | |
And chopped | ||
1/4 cup | 59ml | Fresh lime juice |
3 tablespoons | 45ml | Vegetable oil |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 | Red bell pepper - stemmed, seeded, | |
And diced | ||
1 | Green bell pepper - stemmed, seeded, | |
And diced | ||
1/2 cup | 118ml | Fish stock or water |
Cut the fillets into bite-size pieces. Cut the shrimp in half lengthwise. Place in a shallow, nonreactive bowl and set aside.
Combine the tomatoes, onion, cilantro, garlic, chile, lime juice, oil, salt and pepper in a food processor fitted with the metal blade. Process until smooth. Pour over fish and allow to marinate for 1 hour.
Place marinated fish in a heavy saucepan over medium heat. Add the bell peppers and fish stock. Bring to a boil. Lower heat and simmer for about 10 minutes or until fish is cooked through. Serve immediately with rice, if desired.
This recipe yields 6 servings.
Source:
COOKING LIVE with Sara Moulton - Recipe adapted from Gourmet Magazine - From the TV FOOD NETWORK - (Show # CL-8791 broadcast 01-03-1996) - Downloaded from their Web-Site - http://www.foodtv.com
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