Cooking Index - Cooking Recipes & IdeasBlack Bean Roll-Ups Recipe - Cooking Index

Black Bean Roll-Ups

Cuisine: Australian, Mexican
Courses: Starters and appetizers
Serves: 1 people

Recipe Ingredients

1 1/2 tablespoons 22mlOlive oil
1/2 cup 31g / 1.1ozOnion - finely diced
1   Garlic - minced
1   Black beans - drained (15oz)
  Salt and pepper to taste
4   Flour tortillas
1/2 cup 73g / 2.6ozJack cheese - shredded
  Jalapeno flavored.
1   Recipe: tomatillo guacamole

Recipe Instructions

Heat oil in large skillet. Add onion and garlic and saute until onion is tender, about 5 minutes. Add beans. Season to taste with salt and pepper. Cook and stir mixture over low heat, while mashing. When hot and pulpy, remove beans from heat. Spread 1/4 of mixture on each of 4 tortillas. Top each with 2 tbs. shredded cheese.

Arrange tortillas on baking sheet. Bake at 350F. until cheese melts, about 5 minutes. To serve, top each tortilla with 1/4 of Tomatillo guacamole and roll up tortillas and serve.

Susan Feniger and Mary Sue Milliken


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