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Microwave Cranberry Orange Relish

Serves: 9 people

Recipe Ingredients

1 1/2 cups 139g / 4.9ozCranberries
1 cup 237mlUnpeeled orange; seeded - chop (small)
1 cup 237mlUnpeeled apple; cored - chopd (medium)
1/3 cup 78mlWater
1/4 cup 49g / 1.7ozGranulated sugar
1/4 teaspoon 1.3mlGround ginger
1/4 teaspoon 1.3mlGround nutmeg

Recipe Instructions

Serve in sandwiches or with roast chicken, ham, turkey.

In food processor or blender container, process cranberries, orange and apple until finely chopped. Place in shallow microwavable casserole. Stir in water, sugar, ginger and nutmeg.

Microwave on High for 3 to 4 min; stir. Microwave on medium 50% power for 2-3 min. Cool slightly. Cover and refrigerate up to 2 weeks.

Makes 2 1/4 cups.

Source:
Choice Menus, Marjorie H. Hollands and Margaret Howard 1993 Canadian Diabetes Assoc. ISBN 0-7715-9167-5

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