Turkey Paprikash Recipe - Cooking Index
2 tablespoons | 30ml | Tomato paste |
8 oz | 227g | Plain low-fat yogurt - (1 carton) |
8 oz | 227g | Medium egg noodles - (1 package) uncooked |
Vegetable cooking spray | ||
2 teaspoons | 10ml | Vegetable oil |
1 cup | 62g / 2.2oz | Slivered onion |
2 | Garlic - minced | |
1 lb | 454g / 16oz | Turkey tenderloin |
Cut into 1/2-inch cubes | ||
1/3 cup | 78ml | No-salt-added chicken broth |
2 tablespoons | 30ml | Hungarian sweet paprika |
1/2 teaspoon | 2.5ml | Salt |
1/4 teaspoon | 1.3ml | Pepper |
Combine tomato paste and yogurt; stir well, and set aside.
Cook egg noodles according to package directions. Drain and set aside.
Coat a large nonstick skillet with cooking spray; add oil, and place over medium heat until hot. Add onion, garlic, and turkey; saute 5 minutes or until turkey is no longer pink. Add broth and next 3 ingredients, and stir well. Cover, reduce heat, and simmer 5 minutes. Remove from heat; let stand 1 minute. Stir in yogurt mixture and egg noodles. Yield: 6 servings (serving size: 1 cup).
Source:
Cooking Light, March 1995, page 109
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