Turkey Cutlets With Orange-Mustard Glaze

Recipe Ingredients

2 tablespoons	30ml	Frozen orange juice concentrate - undiluted
1 teaspoon	5ml	Stone-ground mustard
8		Turkey cutlets - (2-ounce)
4		Garlic - crushed
		Vegetable cooking spray
2 teaspoons	10ml	Reduced-calorie margarine

Recipe Instructions

Combine orange juice and mustard in a bowl; stir well, and set aside.

Prick both sides of cutlets with a fork; rub garlic onto both sides of cutlets.

Coat a large nonstick skillet with cooking spray; add margarine, and place over medium-high heat until the margarine melts. Add cutlets, and cook 2 minutes on each side. Remove from skillet; set aside, and keep warm.

Add orange juice mixture to skillet; place over low heat, and cook until thoroughly heated, stirring constantly. Yield: 4 servings (serving size: 2 cutlets).

Source:
Cooking Light, Sept 1993, page 134

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