Turkey Chili

Recipe Ingredients

		Non-stick spray coating
1 lb	454g / 16oz	Lean ground raw turkey
1 cup	110g / 3.9oz	Chopped celery
1		Tomatoes - cut up (16 oz can)
1		Red kidney beans - (15.5oz cn), drained
1		Tomato sauce - (8oz can)
1		Vegetable juice cocktail - (6-ounce can)
1		Bay leaf
2 tablespoons	30ml	Dried minced onion
1 teaspoon	5ml	Dried basil - crushed
1/2 teaspoon	2.5ml	Beef bouillon granules - instant
1/2 teaspoon	2.5ml	Ground cumin
1/4 teaspoon	1.3ml	Garlic powder
1/4 teaspoon	1.3ml	Crushed red pepper - (opt.)
1/2 cup	118ml	Water

Recipe Instructions

Spray a cold large skillet with non-stick coating. Add turkey and celery. Cook until turkey is no longer pink, stirring to break up pieces.

Stir in undrained tomatoes, beans, tomato sauce, juice cocktail, bay leaf, onion, basil, bouillon granules, cumin, garlic powder, red pepper, if desired, and water. Bring to boiling; reduce heat.

Simmer, uncovered, for 20 minutes, stirring occasionally. Discard bay leaf.

Source:
Anita A. Matejka

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