Turkey And Rice Quiche

Recipe Ingredients

3 cups	480g / 16oz	Cooked rice - cooled to room
		Temp
1 1/2 cups	219g / 7.7oz	Chopped cooked turkey
1 cup	62g / 2.2oz	Tomato - seed and diced (medium)
1/4 cup	15g / 0.5oz	Sliced green onions
1/4 cup	36g / 1.3oz	Finely diced green pepper
1 tablespoon	15ml	Chopped fresh basil or
1 teaspoon	5ml	Dried basil
1/2 teaspoon	2.5ml	Seasoned salt
1/4 teaspoon	1.3ml	Ground red pepper
1/2 cup	118ml	Skim milk
3		Eggs - beat
		Vegetable cooking spray
1/2 cup	118ml	Shredded mozzarella - (2 oz)

Recipe Instructions

1. Combine rice, turkey, tomato, onions, green pepper, basil, salt, red pepper, milk, and eggs in 13x9x2" pan coated with cooking spray. Top with cheeses.

2. Bake at 375F for 20 minutes or until knife inserted near center comes out clean.

To serve, cut quiche into 8 squares, cut each square diagonally into 2 triangles. ~

Source:
Quick and Easy Casseroles

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