Cooking Index - Cooking Recipes & IdeasTomato-Curry Chicken Recipe - Cooking Index

Tomato-Curry Chicken

Type: Chicken, Poultry
Serves: 4 people

Recipe Ingredients

1/3 cup 20g / 0.7ozFlour
1/3 teaspoon 1.7mlSalt
1   Pepper
4   Boneless skinless chicken breast halves
2 tablespoons 30mlButter
1 cup 62g / 2.2ozOnion - finely chopped
1/2 cup 73g / 2.6ozGreen pepper - finely chopped
1 teaspoon 5mlCurry powder
1   Garlic - minced
1/3 teaspoon 1.7mlDried thyme - crumbled
1 1/3 cups 83g / 2.9ozCanned tomatoes - chopped

Recipe Instructions

Preheat oven to 350. Mix flour, salt and pepper in small bowl. Dredge chicken. Melt butter in lg. heavy skillet over high heat. Add chicken and brown, 2 - 3 mins. Turn over and cook until lightly browned 1 - 2 mins. Transfer to 9 x 13" casserole.

Add onions, peppers, curry, garlic, and thyme to skillet and cook over med. heat till onions are soft and golden, stirring occasionally, approx. 9 mins. Add tomatoes, increase heat and bring to boil, scraping pan.

Spoon sauce over chicken. Bake uncovered till chicken is done, approx 30 minutes.

Source:
Forgotten Magazine

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