Three-Pepper Baked Chicken Recipe - Cooking Index
6 | Boneless - skinless chicken | |
Breast halves | ||
3/4 cup | 177ml | -- red, green and yellow |
Bell peppers in strips | ||
3/4 cup | 46g / 1.6oz | Slivered red onion |
1 tablespoon | 15ml | Vegetable oil |
1 cup | 237ml | Pace picante sauce |
1 teaspoon | 5ml | Chili powder or cumin |
1 cup | 237ml | Shredded cheddar or Monterey |
Jack cheese | ||
Chopped cilantro - (optional) |
Place chicken in single layer in lightly greased 13 x 9-inch baking dish.
Sprinkle with salt. In 10-inch skillet, cook and stir bell peppers and onion in oil until tender. Stir in Pace Picante Sauce and chili powder.
Spoon mixture over chicken; cover dish tightly with foil. Bake at 350F 30 minutes. Remove foil; sprinkle chicken with cheese. Bake uncovered just until cheese is melted. Sprinkle with cilantro, if desired, and serve with additional Pace Picante Sauce.
Author recommends serving with brown rice.
Source:
Gourmet Recipes for Diabetics, Prince (1983)
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