Tex-Mex Turkey Tenderloins

Recipe Ingredients

1 lb	454g / 16oz	Turkey tenderloin steaks - cut about 1/2" thick
1 teaspoon	5ml	Cumin
1/8 teaspoon	0.6ml	Salt
1/8 teaspoon	0.6ml	Pepper - ground
		Nonstick spray coating
1 cup	62g / 2.2oz	Tomato - chopped seeded
1 cup	146g / 5.1oz	Zucchini - chopped
1/4 cup	15g / 0.5oz	Sliced green onions
1		Diced green chili - (1)
		Peppers
		Fresh chili peppers - (optional)

Recipe Instructions

Rinse turkey; pat dry. Stir cumin, salt, and pepper; sprinkle on both sides of turkey tenderloin steaks.

Spray a cold large skillet with nonstick coating. Preheat over medium heat. Cook turkey in skillet for 10 to 12 minutes or until tender and no longer pink, turning once. Transfer turkey to serving platter. Cover with foil to keep warm.

Add tomato, zucchini, green onions, and diced chili peppers to skillet. Cook and stir over high heat for 1 to 2 minutes or until vegetables are crisp-tender. Spoon vegetables over turkey. If desired, garnish with fresh chili peppers. Makes 4 servings.

Source:
Better Homes and Gardens Diabetic Cookbook

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