Tandoori Chicken Kebabs With Cauliflower Recipe - Cooking Index
1 cup | 237ml | Yogurt - plain |
1/4 cup | 4g / 0.1oz | Cilantro - fresh, chopped |
2 tablespoons | 30ml | Lemon juice |
1 tablespoon | 15ml | Ginger - fresh, grated |
1 tablespoon | 15ml | Garlic clove - minced (large) |
2 teaspoons | 10ml | Paprika |
1 teaspoon | 5ml | Curry powder |
1/2 teaspoon | 2.5ml | Cumin - ground |
1/2 teaspoon | 2.5ml | Coriander - ground |
1/4 teaspoon | 1.3ml | Cayenne pepper |
1 lb | 454g / 16oz | Chicken breast - skin/boned, well trimmed, cut in |
1 lb | 454g / 16oz | Cauliflower - cut into |
2 lbs | 908g / 32oz | Red bell pepper - cut into 1" pcs (medium) |
8 | Bamboo skewers |
Soak bamboo sticks in water for 30 minutes before using on the grill.
Puree first ten ingredients in blender or processor. Pour 1/4 c yogurt mixture into small bowl, cover and chill. Pour remaining mixture into medium bowl; add chicken and toss to coat. Cover and chill at least one hour and up to 24 hours. Cook cauliflower in pot of boiling salted water until crisp-tender, about 2 minutes. Drain. Rinse under cold water. Add cauliflower to 1/4 cup yogurt mixture and toss. Thread red bell peppers, chicken and cauliflower on skewers.
Prepare grill (medium hot coals). Grill until chicken is cooked through, about 7 minutes per side. Do not over cook.
Source:
Cooking Light, May 1995, page 125
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