Sweet And Sour Meatballs (Chat)

Recipe Ingredients

1 lb	454g / 16oz	Turkey mince
2 oz	56g	Breadcrumbs
1		Onion - peeled and chopped
1 teaspoon	5ml	Chinese five spice
		Salt and pepper
1 tablespoon	15ml	Oil
1		Onion - peeled and sliced
2		Carrots - cut into thin stick
1		Green pepper - deseeded and
1/2		Chicken stock
1 tablespoon	15ml	Tomato ketchup
2 tablespoons	30ml	Demerara sugar
2 tablespoons	30ml	Malt vinegar
8 oz	227g	Pineapple chunks
2 tablespoons	30ml	Cornflour
4 oz	113g	Bean sprouts
		Chopped spring onions or - snipped chives

Recipe Instructions

Mix turkey mince with breadcrumbs, chopped onion, Chinese Five Spice and seasoning. Make into 16 balls.

Heat oil in a pan, then add onion and saute until starting to soften. Stir in carrots and green pepper, and cook for 2 minutes.

Add stock, ketchup, demerara sugar and vinegar. Bring to the boil, then reduce heat. Add turkey balls and simmer, covered, for 20 minutes.

Drain pineapple and reserve. Blend juice from can with cornflour. Transfer turkey balls from sauce to a serving dish. Stir cornflour mix into sauce and bring to boil, stirring constantly. Simmer until thick and clear.

Add the bean sprouts and pineapple chunks to sauce, then pour over meatballs. Serve meatballs sprinkled with spring onions or chives.

Source:
Home Arts (1997) Hearst

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