Cooking Index - Cooking Recipes & IdeasSweet And Sour Balti Chicken Recipe - Cooking Index

Sweet And Sour Balti Chicken

Type: Chicken, Poultry
Serves: 1 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozChicken - skinned, boned, cubed
4 tablespoons 60mlCorn oil
3 tablespoons 45mlTomato paste
1 teaspoon 5mlGarlic pulp
1 1/2 teaspoons 7.5mlGaram masala
1 teaspoon 5mlChili powder
1 teaspoon 5mlSalt
2 tablespoons 30mlLight cream
2 tablespoons 30mlGreek style yogurt
2 tablespoons 30mlFresh coriander - (cilantro), chopped
2   Fresh green chilies - chopped
1/2 teaspoon 2.5mlSugar
2 tablespoons 30mlMango chutney
1/4   Water

Recipe Instructions

In a mixing bowl, blend the tomato paste, yogurt, garam masala, chile powder, garlic, mango chutney, salt and sugar. Heat the oil in a kahari.

Lower the heat slightly and pour the spice mixture. Bring to the boil and cook for 2 minutes, stirring occasionally. Add the chicken pieces and stir until they are well coated. Add the water to thin the sauce slightly.

Continue cooking for 5-7 minutes, or until the chicken is tender. Finally, add the fresh chiles, cilantro and cream, and cook for a further 2 min until the chicken is cooked through.

Source:
The Balti Cookbook-Shehzad Husain

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