Bean-Tortilla Pinwheels Recipe - Cooking Index
Bean-Tortilla Pinwheels Recipe - Cooking Index
| 8 | Corn tortillas 6 inches diameter | |
| 1 cup | 160g / 5.6oz | Black bean or pink bean dip |
1.To soften tortillas, stack 4 tortillas and wrap in damp paper towel. Microwave on High (100% power) for 20 seconds. Or preheat oven to 300F, wrap tortillas in foil and bake 10 minutes.
2. Spread 2 tablespoons bean dip on each tortilla; roll up tightly. Evenly place toothpicks through rolls, using 6 toothpicks per tortilla. Carefully cut between toothpicks to get 6 round pinwheels per tortilla. Serve immediately.
Variations: To make nacho pinwheels, substitute 1 cup nonfat nacho dip for bean dip. Prepare as directed. To make bean and nacho pinwheels, replace 1/2 cup bean dip with 1/2 cup nonfat nacho dip. Prepare as directed.
Makes 48 appetizers.
Source:
Low-Fat Meals, Vol. VI, #3
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