Stir-Fry Duck And Asparagus Recipe - Cooking Index
1 | Duck magret - (about 1 pound) (large) | |
1 lb | 454g / 16oz | Pencil asparagus |
1 teaspoon | 5ml | Cornstarch |
1 | Egg white | |
2 tablespoons | 30ml | Peanut oil |
1 teaspoon | 5ml | Grated ginger |
1 tablespoon | 15ml | Chopped garlic |
1 tablespoon | 15ml | Carrot - julienne (large) |
1 cup | 160g / 5.6oz | Fresh bean sprouts |
2 | Chopped scallions | |
2 tablespoons | 30ml | Light soy sauce |
1 tablespoon | 15ml | Chopped cilantro |
Salt and pepper |
Cut the duck magret into strips (approximately 2 inches.) Cut asparagus spears into 2-inch pieces. In a mixing bowl, mix cornstarch, egg white and duck strips, set aside.
In a large wok over high heat, heat the oil and add the duck meat, ginger, garlic, asparagus and carrot and stir-fry for 6 minutes.
Add bean sprouts and scallions and cook for another three minutes. Add soy sauce and serve immediately. Garnish with chopped cilantro. Yield: 4 servings
Source:
CHEF DU JOUR PHILIPPE CHIN SHOW #DJ9349
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