Stevie's Portuguese Rice

Recipe Ingredients

2 3/4 cups	651ml	-- water
2 teaspoons	10ml	Olive oil
1/4 teaspoon	1.3ml	Salt
1 1/4 cups	200g / 7.1oz	Brown rice
2 lbs	908g / 32oz	Lean ground turkey
1 lb	454g / 16oz	Onion - chopped (medium)
2		Garlic - finely
2		Peeled tomatoes - chopped with juice
1		Tomato sauce
1 teaspoon	5ml	Hot red pepper sauce - or to
1/2 teaspoon	2.5ml	Dried oregano
1/2 teaspoon	2.5ml	Black pepper

Recipe Instructions

In a medium saucepan, bring cups water, the oil, and salt to a boil over high heat. Add the brown rice, reduce the heat to low, and simmer covered for about 50 minutes, until the rice is tender. Drain the rice if necessary, and set aside.

Meanwhile in a large nonstick skillet, cook the ground turkey, chopped onion, and garlic over medium heat for about 7 minutes, stirring occasionally, until the turkey loses its pink color. Stir in the tomatoes and their juice, tomato sauce, hot pepper sauce, oregano, and black pepper.

Bring to a simmer, reduce the heat to low, and cook, uncovered, for about 45 minutes. Stir in the cooked brown rice, simmer an additional 5 minutes, and serve immediately.

Source:
The Healthy Firehouse Cookbook.

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