Cooking Index - Cooking Recipes & IdeasSpringtime Chicken Salad Recipe - Cooking Index

Springtime Chicken Salad

Type: Chicken, Poultry
Serves: 4 people

Recipe Ingredients

  Chicken breast halves
1 lb 454g / 16ozFresh asparagus
1   Iceberg lettuce
  Lemon slices for garnish
  Lemon Herb Dressing
1/2 cup 118mlLemon juice
2 tablespoons 30mlLemon juice
1   Garlic - pressed
1 teaspoon 5mlOregano
1 teaspoon 5mlBasil
1 teaspoon 5mlSalt
1/4 teaspoon 1.3mlPepper
1/4 cup 23g / 0.8ozSlivered toasted almonds

Recipe Instructions

VARIATION: 1lb of boneless chicken breasts can be poached with 1/4 c lemon juice and water or broth to cover in a 9-in skillet. Place over med heat. Bring to a boil slowly. Reduce heat. Simmer for 1 min.

Remove from heat. Cover. Let stand 20 minutes Remove chicken, pat dry and shred.

PREPARATION: Place chicken in a saucepan. Cover with water. Simmer for 20 minutes until done. Remove. Cool. Wash asparagus.

Snap off stalks at the point of tenderness. Partially fill a large skillet with water. Bring to boil. Add asparagus. Cover and heat until water comes back to a boil. Uncover. Boil slowly for 4-5 minutes until spears bend a little when lifted. Drain. Cool. With a knife, shred half of the lettuce.

Place in a large salad bowl. combine the dressing ingredients. Shake until blended. Drizzle half of the dressing over the lettuce. Shred the chicken. Slice the asparagus into 2-in diagonal pieces. Combine with the lettuce. Drizzle with remaining dressing. Garnish with lemon slices. Serve, sprinkled with almonds, if desired.

Source:
Classic Chinese Cooking by Mai Leung pp.34-36

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