Speedy Chicken Paprikash Recipe - Cooking Index
10 1/2 oz | 298g | Spaetzle - (Swiss dumplings) |
1/2 teaspoon | 2.5ml | Garlic powder |
1 teaspoon | 5ml | Green pepper (large) |
1 tablespoon | 15ml | Vegetable oil |
1 tablespoon | 15ml | Paprika - (sweet Hungarian) |
1/8 teaspoon | 0.6ml | Paprika |
1 1/4 lbs | 567g / 20oz | Boneless chicken breasts |
14 1/2 oz | 411g | Whole tomatoes in puree |
2 tablespoons | 30ml | Flour |
1 | Chicken bouillon | |
1 | Bay leaf | |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Pepper |
2 tablespoons | 30ml | Butter |
1 teaspoon | 5ml | Poppy seeds |
1/2 cup | 118ml | Light sour cream |
Note: egg noodles can be used in place of the dumplings. If so use wide prepare noodles or dumplings according to package directions.
Meanwhile, in a 2 quart casserole, combine green pepper, garlic, oil, 1 tablespoon paprika. Cover with vented lid. In a microwave, cook on high for 7 to 9 minutes. Stir twice while cooking. Cook only until vegetables are tender. Stir chicken, tomatoes, bouillon, bay leaf, salt and pepper into casserole.
Cover and cook on high for 11 to 13 minutes, stirring three times, until chicken is cooked though and vegetables are tender. Drain spaetzle and place in serving bowl. Add butter and poppy seeds. Toss to mix. Spoon chicken mixture into serving platter, top with sour cream and sprinkle with paprika.
Notes: by using boneless chicken you can cut cooking time in half by using
Source:
Cooking Light, Sept 1994, page 102
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