Shepherd's Turkey Pie

Recipe Ingredients

2		Onions - sliced
2 tablespoons	30ml	Vegetable oil
4 cups	250g / 8.8oz	Chopped - cooked turkey or chicken
1/4 cup	15g / 0.5oz	Whole wheat flour
2 cups	474ml	Chicken stock or broth
2 cups	220g / 7.8oz	Sliced steamed carrots
2 cups	125g / 4.4oz	Diced tomato or canned peeled
1/2 teaspoon	2.5ml	Dried thyme
1/2 teaspoon	2.5ml	Dried rosemary
6		Potatoes - cooked, mashed

Recipe Instructions

In a large saucepan, saute the onions in the oil for 5 minutes. Add the turkey (or chicken). Sprinkle in the flour, stir to blend. Add the chicken stock, carrots, tomatoes, thyme, and rosemary.

Cook over medium heat until thickened. Pour into a lightly oiled 3-quart casserole. Spread the potatoes over the top. Bake in a 375 F oven for 20 to 30 minutes, or until browned.

Source:
Am. Diabetes Assoc. Holiday Cookbook, by Betty Wedman

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