Sesame Chicken And Snow Peas In Apricot Sauce

Recipe Ingredients

2 teaspoons	10ml	Dark sesame oil
3		Garlic - peeled and minced
1 lb	454g / 16oz	Skinless boneless chicken breast
1 tablespoon	15ml	Sesame seeds
1/3 cup	48g / 1.7oz	Dried apricot halves
1/2 cup	118ml	Water - (4 oz./125 ml)
1 tablespoon	15ml	Soy sauce - low sodium
1 tablespoon	15ml	Dijon mustard
1/2 teaspoon	2.5ml	Grated ginger root
1/2 lb	227g / 8oz	Snow peas

Recipe Instructions

In a large nonstick frying pan over medium heat, heat the oil. Add the garlic and saute for 1 minute. Add chicken and saute until browned and no longer pink in the center, about 5 minutes.

Add the sesame seeds and saute, stirring frequently, until browned, about 2 minutes. Add the apricots, water, apricot preserves, soy sauce, mustard and ginger and bring to a boil. Reduce the heat to low and simmer for 5 minutes. Add the snow peas and simmer until tender-crisp, about 5 minutes more.

To serve, divide among 4 individual plates.

Source:
Jane Fonda Cooking for Healthy Living

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