Sesame Chicken - 1 Recipe - Cooking Index
3/4 lb | 340g / 11oz | Chicken breasts |
Skinless and | ||
Boneless | ||
3 tablespoons | 45ml | Flour |
2 tablespoons | 30ml | Sesame seeds |
1 tablespoon | 15ml | Soy sauce |
1/2 teaspoon | 2.5ml | Peanut oil |
1 tablespoon | 15ml | Maple syrup |
Red lettuce leaves | ||
1 tablespoon | 15ml | Dry sherry |
1 tablespoon | 15ml | Tomato - ripe (large) |
1 teaspoon | 5ml | Fresh ginger - chopped |
Pepper to taste | ||
1/2 teaspoon | 2.5ml | Chinese five spice - powder |
Preheat oven to 350 degrees. Cut chicken into pieces about 1 by 2 inches. Mix soy sauce, maple syrup, sherry, ginger and Chinese Five Spice together. Add chicken and marinate 20 minutes, turning once.
Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown. Drain chicken, reserving marinade.
Dredge chicken in flour seasoned with a little salt and pepper.
Shake off any excess.
Heat oil in a non-stick skillet. Add chicken and brown, about 1 minute per side. Spoon marinade over chicken. j Reduce heat and saute another minute, or until chicken is cooked through.
Remove from heat and roll chicken in sesame seeds.
Wash and dry lettuce leaves. Line a serving plate with leaves, and spoon chicken on top. Cut tomato into wedges and use to garnish plate.
Source:
New Chinese Cookbook
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