Sauteed Chicken With Artichokes Recipe - Cooking Index
1 1/2 tablespoons | 22ml | Olive oil - divided |
4 | Boneless - skinless chicken | |
Breast halves | ||
1/4 teaspoon | 1.3ml | Salt |
Freshly ground pepper to | ||
Taste | ||
1 | Onion - peeled and thinly (small) | |
Sliced | ||
1 | Red bell pepper - stemmed (small) | |
Seeded and thinly sliced | ||
1 | Garlic - peeled and | |
Minced | ||
1 | Marinated artichoke | |
1 | -- drained and coarsely | |
Chopped | ||
1/4 cup | 59ml | Dry white wine |
2 tablespoons | 30ml | Minced fresh basil |
1. In a nonstick skillet heat 1 tablespoon olive oil over medium heat. Saute the chicken breasts until cooked through. Sprinkle lightly with salt and pepper. Remove the chicken from the pan and hold in a warm oven.
2. Heat the remaining 1/2 tablespoon olive oil in the pan. Add the onion and saute 4 minutes. Add the bell peppers and garlic; saute an additional 4 minutes. Stir in the artichoke hearts and wine. Bring to a boil, reduce the heat slightly and simmer until the wine has evaporated.
3. Add the basil and any juices that have gathered around the chicken to the vegetables. Cook 1 minute and spoon over the chicken.
Source:
Lansing State Journal, Theyer Wine, Gannett News Service
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