Rice Crust Pizza With Italian-Seasoned Chicken Recipe - Cooking Index
3 cups | 480g / 16oz | Cooked long-grain rice |
1 tablespoon | 15ml | Olive oil |
2 | Egg whites - lightly beaten | |
1/2 cup | 73g / 2.6oz | Grated fresh parmesan cheese - divided |
Vegetable cooking spray | ||
1 cup | 62g / 2.2oz | Canned crushed tomatoes - undrained |
1 teaspoon | 5ml | Dried whole oregano |
1/4 teaspoon | 1.3ml | Salt |
1/2 teaspoon | 2.5ml | Dried whole basil |
1/8 teaspoon | 0.6ml | Pepper |
1 cup | 237ml | Sliced fresh mushrooms |
1/4 lb | 113g / 4oz | Ground chicken |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Fennel seeds - crushed |
3/4 cup | 109g / 3.8oz | Shredded part-skim mozzarella cheese - (3 ounces) |
Combine rice, oil, egg whites, and 1/4 cup Parmesan cheese in a bowl, and stir well.
Press evenly into a 12-inch pizza pan coated with cooking spray.
Bake at 400F for 10 minutes; set aside.
Combine tomatoes and next 4 ingredients in a bowl, and stir well.
Spread evenly over prepared crust, and top with mushrooms.
Combine chicken and next 2 ingredients, and stir well.
Drop chicken mixture by teaspoonfuls over pizza. Top with remaining 1/4 cup Parmesan cheese and mozzarella cheese.
Bake at 400F for 20 minutes or until crust is lightly browned.
Source:
Cooking Light, Sept 1994, page 100
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