Quick, Easy Chinese Chicken

Recipe Ingredients

3		Chicken breast halves skinned - (1-3/4 pounds)
3		Chicken thighs skinned - (1-1/2 pounds)
3		Chicken drumsticks skinned - (3/4 pound)
3/4 cup	177ml	Reduced-calorie catsup
1/2 cup	80g / 2.8oz	Firmly packed brown sugar
1/4 cup	59ml	Low-sodium soy sauce
2 tablespoons	30ml	White vinegar
1 tablespoon	15ml	Instant onion flakes
1/2 teaspoon	2.5ml	Garlic powder
1/2 teaspoon	2.5ml	75%-less-sodium seasoned salt

Recipe Instructions

Place chicken in a 13- x 9- x 2-inch baking dish. Combine catsup and next 6 ingredients; stir well, and pour over chicken.

Bake, uncovered, at 350 deg for 1-1/2 hours or until chicken is done, turning chicken over after 45 minutes, and basting occasionally.

Source:
Cooking Light, Oct 1993, page 131

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