Cooking Index - Cooking Recipes & IdeasQuick Chicken And Veggie Casserole Recipe - Cooking Index

Quick Chicken And Veggie Casserole

Thanks to Herb Zwieg for this recipe. He recommends serving it with parsley-laced couscous (the Near Eastern equivalent of pasta) on the side.

Type: Chicken, Poultry
Serves: 4 people

Recipe Ingredients

2 lbs 908g / 32ozBoneless skinless chicken breasts - cut into 1" chunks
1/3 cup 20g / 0.7ozAll-purpose flour
1/2 teaspoon 2.5mlDried sage
3/4 teaspoon 3.8mlBlack pepper - freshly ground
1 teaspoon 5mlOnion powder
2 tablespoons 30mlExtra virgin olive oil
2   Green bell peppers - cut in large chunks
2   Red bell peppers - cut in large chunks
1   Zucchini - cut 1/2" thk slices (large)
1/2 cup 118mlA basic chicken stock - * see note
1 cup 237mlWhite wine
2   Limes - juice of
1   Fresh ginger - (2-inches), peeled and grated
6   Mozzarella cheese

Recipe Instructions

* Note: See the "A Basic Chicken Stock" recipe which is included in this collection.

Put the chicken in a bowl.

In a small bowl, mix together the flour, sage, black pepper, and onion powder. Rub the seasonings into the chicken chunks with your hands.

In an ovenproof baking pan or Dutch oven, heat the oil. Add the chicken pieces and brown quickly over medium-high heat. Remove the chicken to a plate.

Add the peppers and zucchini to the pan. Cook, stirring frequently, for 2 to 3 minutes. Remove the pan from the heat and add the chicken, stock, wine, lime juice, and ginger.

Place the mozzarella slices on top. Cover and bake for 30 minutes. Serve immediately. This recipe serves 4.

Source:
MORE CHICKEN BREASTS by Diane Rozas

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