Quick And Healthy Chicken Stir-Fry

Recipe Ingredients

2 teaspoons	10ml	Vegetable oil
1 teaspoon	5ml	Onion - sliced thin (large)
1		Red pepper - sliced thin
12 oz	340g	Broccoli florets - cut into small
1/2 cup	118ml	Water
1/4		Stir-fry sauce
1 1/2 cups	93g / 3.3oz	Cooked sliced chicken
		Rice or couscous

Recipe Instructions

Heat oil in large skillet over medium-high heat. Add onion and pepper. Cook 5 minutes. Stir in broccoli, water and stir-fry sauce. Cook until tender, stirring occasionally, 5 minutes. Stir in chicken and heat through. Serve with rice or couscous.

NOTES : This tasty chicken and vegetable stir-fry couldn't be easier--and everything except the rice or couscous gets cooked in one skillet--so cleanup is a breeze, too!

Source:
Ladies Home Journal

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.