Poached Lemon Chicken Breasts

Recipe Ingredients

1		Chicken breasts
1/2 cup	118ml	Water
1/4 cup	59ml	Lemon juice
1 teaspoon	5ml	Garlic powder
1 teaspoon	5ml	Paprika
1 teaspoon	5ml	Ground white pepper
1/4 teaspoon	1.3ml	Salt
		Lemon slices - (optional)

Recipe Instructions

Spray 9" microwavable pie dish with cooking spray. Add chicken, water lemon juice and seasonings; cover with vented plastic wrap. Microwave on high for 5 minutes. Rotate pie plate and microwave for 2 minutes longer. To serve, slice chicken and garnish with lemon slices if desired.

Source:
Cooking Light, Jul/Aug 1994, page 127

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