Plum-Orange Glazed Chicken

Recipe Ingredients

1/3 cup	78ml	Orange juice
3 tablespoons	45ml	Chinese plum sauce*
1 teaspoon	5ml	Dijon mustard
2 tablespoons	30ml	Grated fresh gingerroot
2 teaspoons	10ml	Rice vinegar
1/4 teaspoon	1.3ml	Crushed red pepper flakes
4		Skinless - boneless chicken
		Breast halves
1 teaspoon	5ml	Oil

Recipe Instructions

1. Stir together the orange juice, plum sauce, mustard, ginger, vinegar and red pepper flakes. Put the chicken into a glass pan and add the marinade. Turn to coat the chicken. Cover and refrigerate at least 1 hour, or overnight.

2. Remove the chicken fro the marinade and discard the marinade. In a large nonstick skillet, heat the oil over medium heat. When hot, add the chicken. Cook about 4-5 minutes per side, or until the chicken is no longer pink when cut into the center.

* The Chinese plum sauce can be found in the Asian food section of major supermarkets.

Source:
Home and Family

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