Cooking Index - Cooking Recipes & IdeasPita Chicken Sandwiches Recipe - Cooking Index

Pita Chicken Sandwiches

Type: Chicken, Poultry
Serves: 4 people

Recipe Ingredients

2 tablespoons 30mlOlive oil
4   Chicken breast fillets - boneless, skinless
1 1/4 lbs 567g / 20oz-- about
1 lb 454g / 16ozOnion - thinly sliced (medium)
1 teaspoon 5mlSalt
1/2 teaspoon 2.5mlPepper
1 tablespoon 15mlWine vinegar
1 1/2 teaspoons 7.5mlChopped chives
1/2 cup 118mlNon-fat plain yogurt
1 cup 237mlCucumber - shredded (small)
1/2 cup 118ml-- about
4   Pita bread - 8-inch size

Recipe Instructions

In non-stick skillet, heat olive oil over medium heat about 2 minutes. Add chicken and cook about 6 minutes. Turn chicken, add onion and cook about 6 minutes more or until onion is clear and chicken is tender. Remove from heat. Cut chicken into thin slices across grain of breast; place in bowl. Add sauteed onion; sprinkle with salt and pepper, mixing carefully. Add vinegar and chives; mix well.

In small bowl, mix together yogurt and cucumber. On each piece of pita bread, spread 2 tablespoons yogurt-cucumber sauce. Then place 1/4 of chicken mixture on each pita bread; fold in half, wrap in plastic wrap and chill in refrigerator at least 2 hours. Repeat for remaining sandwiches. Makes 4 servings (2 wedges each).

NOTE: For a picnic, place sandwiches in an ice chest or insulated container until serving time. Cut each sandwich in half to serve.

Source:
LHJ (March 1989)

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