Oven Fried Chicken--Cajun Style

Recipe Ingredients

		Preheat Oven To 350 F
3 lbs	1362g / 48oz	Chicken pieces
2 cups	125g / 4.4oz	Flour
1 teaspoon	5ml	Salt
1/2 teaspoon	2.5ml	Cayenne pepper
1 cup	237ml	Oil or Crisco
2 cups	125g / 4.4oz	Finely chopped onion
2 cups	292g / 10oz	Finely chopped bell pepper
1		Garlic - minced
2 lbs	908g / 32oz	Canned peeled tomatoes
1/2 cup	73g / 2.6oz	Finely chopped fresh parsley
1 1/2 teaspoons	7.5ml	Salt
		Tabasco sauce to taste

Recipe Instructions

Rinse chicken well-remove skin. In flat pan, mix together flour, salt, pepper; roll chicken pcs. in the flour. Heat oil over med. high heat in lge. skillet. Brown the meat in the hot oil, then remove and place in roasting pan. Over med heat in same skillet and oil in which chicken was fried, add the onions, pepper and garlic, and saute about 20 minutes.

Add the tomatoes and parsley and stir in the salt and hot sauce. simmer about 20 min., stirring frequently. Pour the sauce over chicken, cover roaster, and bake for at least 1 hr. or until chicken is tender and no longer pink at the bone. Serve with hot cooked rice.

Source:
Dierberg's Home Economists

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