Our Best BLT Chicken And Pasta Salad Recipe - Cooking Index
| 1/2 cup | 118ml | Mayonnaise or salad |
| Dressing | ||
| 1/3 cup | 78ml | Water |
| 1 tablespoon | 15ml | Bottled barbecue or chili |
| Sauce | ||
| 1 1/2 teaspoons | 7.5ml | Freeze-dried chives |
| Crumbled | ||
| 1/4 teaspoon | 1.3ml | Garlic powder |
| 1/4 teaspoon | 1.3ml | Pepper |
| 1 lb | 454g / 16oz | Skinless boneless chicken |
| Breast halves | ||
| 2 cups | 474ml | -- up to 3 |
| 6 | Bacon | |
| 2 cups | 474ml | -- up to 3 |
| Lettuce - torn, in | ||
| Bite-size pieces | ||
| 1 | Tomato - seeded, coarsely (large) | |
| Chopped | ||
| Pasta twists - (rotini) | ||
| Boston - romaine, iceberg |
Mix salad dressing with water, barbecue sauce, vinegar, chives, garlic powder and pepper in a large salad bowl until blended. Put chicken breast halves in 6 quart pot. Add just enough water to cover. Bring to a boil.
reduce heat to Low and simmer for 8-10 minutes. until chicken is no longer pin in center. Remove with tongs or a slotted spoon to cutting board to cool . Add enough water to poaching liquid in pot to cook pasta, total 4 quarts. Bring to a boil and add pasta. Cook for 9 minutes or until crisp.
Drain on paper towel. Cut in small pieces. Add hot pasta to dressing in salad bowl. Toss to coat. Cut chicken into bite-size pieces. Add to salad bowl along with bacon, lettuce and tomatoes. Toss gently to mix. Serve at room temperature or chill.
Recipe By: Woman's Day Magazine/Bobb1744
Source:
Low-Fat Meals, Woman's Day, 4/96
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