Oriental Ginger Chicken

Recipe Ingredients

4		Chicken breast halves - skinned and boned
1/4 cup	59ml	Soy sauce
1/4 cup	59ml	Dry sherry
1		Garlic clove - minced
2 tablespoons	30ml	Chopped green onion
1 tablespoon	15ml	Brown sugar
2 teaspoons	10ml	Ginger
2 tablespoons	30ml	Vegetable oil
1		Veg-all mixed vegetables - with liquid (16 oz)
1		Water chestnuts - (8 oz)
1 cup	160g / 5.6oz	Quick cooking rice

Recipe Instructions

1. Cut chicken into 2"-long strips.

2. Combine soy sauce, sherry, garlic, onion, brown sugar and 1 teaspoon of the ginger in 1-quart bowl.

3. Add chicken and stir until well coated.

4. Heat oil in large skillet; stir-fry chicken until cooked.

5. Meanwhile, place VEG-ALL, water chestnuts (liquid included) in 2-quart sauce pan with remaining teaspoon of ginger; bring to boil.

6. Stir in rice, remove from heat, cover and let stand 5 minutes.

7. Serve chicken over rice and vegetables.

Source:
Low-Fat Meals, Woman's Day, 4/96

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.