No-Fat Chicken Fry With Onions

Recipe Ingredients

1		Broiler fryer - (about 2
1		) ¥
1		- size pieces
		Salt - to taste
		Pepper - to taste
2		Onions - sliced (large)
1/2 cup	118ml	Water

Recipe Instructions

Place chicken, skin-side-down, in a single layer in a large frying pan.

Sprinkle with salt and pepper; place onion slices on top; cover tightly.

(No need to add any fat.) Cook over low heat 30 minutes (maybe more). Tilt lid slightly so liquid will evaporate; continue cooking 20 minutes longer, or until chicken is tender and golden.

Place chicken on heated serving platter, pushing onions back into pan; stir in water, mixing with browned bits from bottom of pan; cook until liquid evaporates. Spoon over chicken.

Source:
Houston Chronicle, May, 1997

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