Moo Goo Gai Pan Recipe - Cooking Index
1/2 lb | 227g / 8oz | Boned chicken breast |
12 | Snow peas | |
1/2 cup | 118ml | Button mushrooms |
1/2 lb | 227g / 8oz | Chinese cabbage - (bok choy) |
4 | Water chestnuts | |
2 tablespoons | 30ml | Peanut oil |
3/4 teaspoon | 3.8ml | Salt |
1/4 cup | 59ml | Sliced bamboo shoots |
1/4 cup | 59ml | Water |
1 teaspoon | 5ml | Cornstarch mixed with 3 tbl. |
1 | Pepper | |
1/4 teaspoon | 1.3ml | Sugar |
Poach the chicken for 20 minutes, allow it to cool and slice into pieces 1/8 x 1 1/2 x 1. String the snow peas. Slice the mushrooms, cabbage and water chestnuts thinly.
Heat a skillet or wok, then add the peanut oil and salt. Just before the oil begins to smoke, add all the vegetables and stir-fry for 1/2 minute.
Add the water, cover and cook for 2 minutes. Add the chicken, cornstarch mixture, pepper and sugar. Stir until the sauce is thickened.
Source:
Hugh Carpenter and Teri Sandison
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