Micro-Baked Potatoes With Dijon-Chicken Topping Recipe - Cooking Index
4 | Potatoes - - (8 oz ea) | |
Chicken Chicken Topping | ||
1 | Chicken in water - - (1 can), drained | |
8 oz | 227g | Frozen broccoli - - (1/2 bag), thawed |
1/4 cup | 59ml | Nonfat mayonnaise dressing |
1 tablespoon | 15ml | Style-style mustard |
1/2 teaspoon | 2.5ml | Dried tarragon or basil leaves |
Salt - to taste | ||
Black pepper - freshly ground, to taste | ||
1/4 cup | 36g / 1.3oz | Grated reduced-fat sharp cheddar cheese |
Pierce potatoes with tines of fork; place in microwave on rack or paper towel. Micro-bake on High 22 minutes until potatoes are fork-tender, turning once. Let stand 2 minutes.
Meanwhile prepare the topping. In bowl combine all topping ingredients except grated cheese. Preheat oven to 400 degrees.
Cut potatoes in half lengthwise; place potatoes cut sides up on 10 1/2- by 15 1/2-inch jelly roll pan. Cover potatoes with topping mixture, dividing equally. Sprinkle with the cheese. Heat in oven about 6 minutes or until potatoes and topping are hot and cheese is melted.
Source:
THE DINNERTIME DILEMMA
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