Mexican Chicken Breast Recipe - Cooking Index
1/2 cup | 31g / 1.1oz | Quaker oats - (quick or, old-fashioned, uncooked |
1 tablespoon | 15ml | Minced parsley |
3/4 teaspoon | 3.8ml | Chili powder |
3/4 teaspoon | 3.8ml | Paprika |
2 | Chicken breasts - split, skinned | |
3 tablespoons | 45ml | Margarine - melted |
2 tablespoons | 30ml | Tomatoes - coarsely chopped (medium) |
1/2 cup | 73g / 2.6oz | Chopped green pepper |
1/4 cup | 15g / 0.5oz | Coarsely chopped onion |
2 tablespoons | 30ml | Minced parsley |
1 | Garlic - minced | |
1 tablespoon | 15ml | Lemon juice |
Heat oven to 425 degrees. Place oats, parsley and seasonings in blender or food processor; blend about 1 minute, stopping occasionally to stir. Coat chicken with oat mixture. Place on rack in 15 x 10" jelly roll pan; gently, brush entire surface of chicken with margarine.
Bake 35 to 40 minutes or until juices run clear when chicken is pierced with fork. Meanwhile, combine remaining ingredients; mix well. Serve with chicken.
Source:
the California Culinary Academy
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