Madras Chicken Buns

Recipe Ingredients

1/4 cup	59ml	Nonfat yogurt
1/2 cup	55g / 1.9oz	Celery - diced
2 tablespoons	30ml	Chutney
1		Tart apples - chopped
1 tablespoon	15ml	Butter
3/4 teaspoon	3.8ml	Curry powder
1/2		Onion - finely chopped
2 cups	125g / 4.4oz	Cooked chicken - chopped
1/2		Bell pepper - finely chopped
4		Hamburger buns

Recipe Instructions

In a small bowl, combine sour cream or yogurt and chutney until well blended; set aside. In a skillet, melt butter or margarine over medium heat. Add onion, bell pepper, celery, and apple.

Cook until onion is soft but not browned. Stir in curry powder; cook one minute. Add chicken, and cook for 3 minutes or until heated through. Stir in sour cream mix; cook for 1 minute. Remove skillet from heat, but keep warm. Toast buns. Spoon 1/2 c of mixture onto each bun.

Note: I prefer to serve this over hot cooked egg noodles or fettuccine.

Recipe By: Food and Fitness Cookbook

Source:
Madhur Jaffrey's Indian Cooking

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