Cooking Index - Cooking Recipes & IdeasLow-Calorie Turkey-Spinach Lasagna Recipe - Cooking Index

Low-Calorie Turkey-Spinach Lasagna

Type: Poultry, Turkey
Serves: 8 people

Recipe Ingredients

30 oz 852gFrozen chopped spinach - (3box
16 oz 454gLow fat ricotta cheese
2 cups 292g / 10ozChopped cooked turkey
2 cups 474mlOr 15 oz jar spaghetti sauce
8 oz 227gLow fat mozzarella cheese - slices
1/4 cup 36g / 1.3ozGrated parmesan cheese

Recipe Instructions

Thaw the spinach and squeeze out any liquid. Put about 1/3 of the spinach in the bottom of a lightly oiled casserole. Spread half of the ricotta over the spinach. Sprinkle on half of the turkey. spoon on half of the spaghetti sauce. Top with half of the mozzarella slices.

Repeat the layering process - 1/3 spinach, rest of ricotta, turkey, spaghetti sauce, mozzarella. Finish with the final third of spinach.

Sprinkle on the parmesan cheese.

Bake in 350 F oven for 45 to 50 minutes or until browned.

Source:
Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986

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