Light: Chicken And Cheese Enchiladas Recipe - Cooking Index
1 1/2 cups | 93g / 3.3oz | Chicken - cooked, cubed |
1/4 lb | 113g / 4oz | Cream goat cheese - (chvre), or light cream cheese |
1/2 | Sweet red pepper - chopped | |
4 | Green onions - sliced | |
1/2 teaspoon | 2.5ml | Ground cumin |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Pepper |
8 | Corn tortillas | |
1 1/2 cups | 355ml | Mild salsa |
In bowl, combine chicken, goat cheese, red pepper, half of the green onions, cumin, salt and pepper; set aside.
In steamer or metal sieve set over boiling water, cover and steam corn tortillas, in 2 batches, for 3-4 minutes or until very limp.
Using tongs, arrange first tortilla batch in single layer on work surface. Quickly divide 1/2 cup of the salsa among tortillas, spreading to edge. Arrange half of the chicken mixture in line down center of each; roll up. Repeat with remaining tortillas.
Place enchiladas, with sides toughing, in greased 13x9-inch baking dish; completely cover with remaining salsa. Bake in 400F 200C oven for 15-20 minutes or until heated through.
Sprinkle with remaining green onions.
Source:
Canadian Living magazine [Jan 96] Presented in article by Vicki Burns: "30 Minutes and Light: Enchiladas See the Light"
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