Lemony Ginger Chicken

Recipe Ingredients

2		Boneless skinless chicken
		Breasts
1		Garlic
1/2 teaspoon	2.5ml	Ginger
2 tablespoons	30ml	Unbleached flour
1/4 teaspoon	1.3ml	Ginger
1/8 teaspoon	0.6ml	Salt
1/8 teaspoon	0.6ml	Black pepper
1 teaspoon	5ml	Olive oil
1 tablespoon	15ml	Water
1 teaspoon	5ml	Brown sugar
2		Thin
1		-- minced
		Lemon - slices

Recipe Instructions

Preheat oven at 350.

Prepare a baking pan lined with foil with cooking spray. Combine lemon juice, garlic, and 1/2 teaspoon ginger in a small bowl; pour over chicken. Cover and refrigerate at least 1 hour.

Remove chicken from marinade and dry with paper towel; reserve marinade. Combine flour, 1/4 teaspoon ginger, salt, and pepper in a plastic bag.

Put chicken in flour mixture; shake gently to coat. Heat oil in a skillet over medium heat. Cook chicken in oil until brown on both sides. Place chicken on prepared baking pan.

Combine 2 tablespoons reserved marinade and 1 tablespoon water; pour over chicken. Spoon brown sugar on top of chicken pieces; place a lemon slice on top of sugar.

Bake, uncovered for 45 minutes to 1 hour or until tender.

Recipe By: No Red Meat

Source:
Sylvia Groschwitz

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